LOCAL RESOURCES FOR MOMS & FAMILIES
You do not have to figure everything out alone. These Portland-area organizations can help with food, housing, utilities, diapers, clothing, health care and other immediate needs.
START HERE
211info
Free, confidential help finding local services for food, rent, shelter, utilities, child care, health care, transportation and more. Language interpreters are available.
Call 211 or 866-698-6155
FOOD SUPPORT
Oregon Food Bank Food Finder
Find nearby free food markets, pantries and meal sites.
https://foodfinder.oregonfoodbank.org/
Oregon SNAP Benefits
Monthly food benefits for eligible Oregon households. Apply online, by phone or in person.
Benefits line: 800-699-9075
https://www.oregon.gov/odhs/food/pages/snap.aspx
HOUSING & UTILITY SUPPORT
Community Action
Rent stability, utility assistance, early childhood services and parenting support for Washington County families.
Main line: 503-648-6646
Family Promise of Greater Washington County
Homelessness prevention and emergency shelter for families in Beaverton, Aloha, Hillsboro, Cornelius, Forest Grove and Banks.
Call: 971-217-8949
https://www.familypromisegwc.org/
DIAPERS, CLOTHING & PERSONAL CARE
PDX Diaper Bank
Diapers and diapering supplies are provided through partner agencies in Portland and surrounding areas. Cloth-diaper workshops are also available for income-eligible families.
https://www.pdxdiaperbank.org/
Rose Haven
A day shelter and community center for women, children and gender-diverse people. Services include meals, clothing, showers, laundry, health care, bus tickets and baby or children’s supplies.
1740 NW Glisan Street, Portland
Check the current service calendar before visiting.
https://rosehaven.org/services/
MOTHERS, BABIES & YOUNG CHILDREN
Mother & Child Education Center
Portland-based support for parents and families, including a diaper bank, food pantry, clothing, lactation support and licensed child care for children ages six weeks to five years.
Call: 503-249-5801
Oregon WIC
Nutrition support for pregnant people and families with children under age five, including healthy food, breastfeeding help and connections to local clinics.
https://www.oregon.gov/oha/ph/healthypeoplefamilies/wic/pages/index.aspx
BEFORE YOU GO
Programs, eligibility, availability and hours can change. Contact each organization directly before visiting.
Sunday Mom Social shares these resources for informational purposes and is not affiliated with or responsible for services provided.